There is hope for each day
A place where moms and mental health professionals come together to share experiences and insights to make the world a little less lonely for mothers
According to the U.S. Department of Labor, women make 80% of healthcare decisions. As moms, we know this. We feel this. We’re not only helping ourselves find the care we need but our partners, children, and parents too.
Mental health is not transactional. It’s not something that just happens to us one day; it’s everyday life stuff. It can look like stress, guilt, anxiety, identity, depression, loneliness, fear, burnout, and more. It can feel like you’re in survival mode.
We believe in a different approach to mental wellness – one that includes shared experiences, community support, expert information, and the ability to book professionals all in one space.
We’re so glad you’re here. You’re not alone, and there’s a lot of hope to be had.
Favorite By Tricia Srinivasan Tricia Srinivasan is a Los Angeles-based mom (to a teenager and a toddler), and when she has the time, she loves to take care of herself
Favorite By Jennifer Worden Jennifer is a mom of three and lives in Northern Michigan. She spent her 20s living in Los Angeles, London, and Chicago before returning to her
Favorite I was out for a run the other day, and as my phone alerted me that I had hit one mile, my feet slammed to a halt. I’ve been
Favorite As a mother of two grown-up children, I look back and realize how stressed I was when my kids were growing up. To the young mothers out there, I
We’re not meant to do life alone.
Favorite By Aga Grabowski As moms, this feeling of guilt runs through our blood the moment we bring our baby home from the hospital (and as women, this can start
Favorite By Alex Auerbach, Ph.D. Mothers arguably have one of the most grueling, high-stress jobs on the planet; a job with a lot of expectations, judgment, and onlooker opinion and
Favorite By Savannah Rucker, LPC We hear the word trauma thrown around a lot – especially after the last several years. But what is trauma? What does it look like
Favorite In the article Bereavement in Adult Life, the author Colin Parkes writes, “After a major loss, such as the death of a spouse or child, up to a third of
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