I am committed to providing a goal oriented therapeutic environment for clients who are struggling with a variety of issues including depression, anxiety, lack of motivation, family and relationship issues, life transitions and school/work related issues. I specialize in the treatment of adolescents, adults, couples and families. I also have special interest in sports performance/sports psychology. I help clients reach their individual goals in a safe, caring, and confidential setting. My goal is to help clients address all of their individual goals. Through a variety of therapeutic approaches I help each client reduce stress, reach their goals, improve their mental and physical health and lead a more happy and fulfilling life.