Hi! I'm Lindsey, a certified Integrative Nutrition Health Coach helping moms ditch the diet & transform their health. My mission is to teach you how health and lifestyle can work together, rather than against each other. My unique method is based on both science and spiritual-based practices and is rooted in sustainable change and mindset work. I work alongside my clients to create a bespoke program that unlocks the keys to prioritizing themselves in a realistic way. I live in New York City with my two daughters, Vienna and Athena, husband, and dog. I consider myself a skin-care junkie, travel and adventure seeker, live for deep conversations, a professional life organizer, and am slightly obsessed with all things self-development.